Depression can touch every part of your life, including your physical health. Here's a brief overview of how it can affect the body:
- Mind and Emotions: It can make concentrating difficult and lead to feelings of sadness, guilt, and hopelessness. These emotions can be overwhelming and affect your daily life.
- Heart and Circulation: Depression can increase the risk of heart disease by raising stress hormones and causing inflammation.
- Immune System: It can weaken your immune system, making you more susceptible to infections.
- Digestive System: Changes in appetite can lead to weight fluctuations and digestive issues like nausea and bloating.
- Muscles and Joints: Chronic pain, fatigue, and muscle aches are common, making everyday tasks feel exhausting.
- Sexual Health: Depression can reduce libido and cause sexual dysfunction, impacting relationships.
- Sleep: It can disrupt sleep patterns, causing insomnia or excessive sleeping.
- Overall Health: Managing chronic conditions like diabetes and arthritis can become more challenging.
Some individuals may perceive measles as merely a minor rash and fever that resolve within a few days. However, measles can lead to severe health complications, particularly in children under the age of five.
Measles is highly contagious; if one person contracts the virus, up to 90% of unprotected individuals in close proximity will also become infected.
The most effective protection against measles is the Measles, Mumps, and Rubella (MMR) vaccine, which offers long-lasting immunity against all strains of measles.